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“If I didn’t get nervous before a concert, I might as well
perform in the bathroom.”
Itzhak Perlman
The great violinist Itzhak
Perlman is actually saying that nerves and excitement before a concert are
perfectly normal, even a necessity. They provide us with just that extra bit of
energy which enables us to walk out on stage and give our best.
This workshop teaches a variety of enhancing and supporting techniques taken from sport psychology, hypnotherapy, body psychotherapy and self-assertiveness training to help us deal with an excess of adrenaline and excitement before concerts. The goal is to create a space for the optimal state of mind in which we are able to give our best and reach our full potential in performance.
“I was very excited about how my audition went. I really surprised myself by enjoying every minute and feeling disappointed when I had to stop. Thanks so much for getting me back into enjoying music as a professional again.”
Cathy Irons, violinist, Christchurch, New Zealand
“In March, I took part in your workshop Performing in Flow. I can hardly express, how much your work has helped my singing and especially my ability to perform! This Christmas season, I was able to pursue my work with so much joy, courage, brilliance and inner conviction. Thanks!”
Johanna Sander, Singer, Speech Therapist, Baiersdorf, Germany