A holistic, body-oriented method of practice for all instruments and singers

Every musician knows that blissful experience of being totally lost to the world while feeling absorbed, highly engaged and yet effortlessly free with his or her instrument. All steps of the activity run seamlessly into another, all  sensation of time goes. There is no room for day-to-day worries; everything is replaced by a deep feeling of well-being and harmony. Doing and consciousness become one.

practising in flow is a concrete application of flow research in the domain of musical practice. This method leads musicians in their daily practice to a state of heightened creativity and enhanced learning ability and enables them to realize their full potential.